Sunday, May 31, 2015

Baked Omelet Muffins / Egg Muffins

Baked Omelet muffins are the best ones for the breakfast. Recipe is very simple but healthy. Baked because we are baking in the oven; Omelet because we are using same recipe which we use for omelet; and muffins because we are using muffin pan to bake. Healthy because we are using very little oil and only to grease the pan; and also we have used lot of vegetables.


6 Eggs
1 cup of mixed vegetables finely chopped (Onion, tomatoes, collard green, green chili, broccoli, capsicum, carrots and sweet peppers)
Salt and black pepper as per taste
  1. Beat all the eggs in one bowl.
  2. Add salt, pepper and all the veggies.
  3. Preheat the oven for 350 degrees. Fill lightly greased muffin cups ¾ full with the omelet batter. Bake at 350 degrees for 20 minutes. Serve them hot.

Applesauce Chocolate Chips Muffins

Applesauce muffins are my favorite. My son loves them and I put these muffins into his lunch box. I have developed this recipe from the recipe for muffins using regular flour. And few friends asked me to bake these muffins for their kids.

2 cups Brown Rice Flour
1 cup Xylitol
1 teaspoon cinnamon
½ teaspoon ground cloves
1 teaspoon baking soda
¼ teaspoon salt
½ cup coconut oil
1 egg, beaten
1 cup unsweetened applesauce
1/8 cup chocolate chips
1/8 cup raisins
  1. Combine brown rice flour, cinnamon, ground cloves, baking soda, salt in the bowl. 
  2. Put the oil and xylitol in separate bowl and mix it till it is creamy. Mix egg and applesauce till it is smooth.
  3. Stir in dry ingredients and mix it till smooth batter.
  4. Fold in the chocolate chips and raisins into the batter.
  5. Fill lightly greased muffin cups ¾ full. Bake at 350 degrees for 25 to 30 minutes.

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