My husband likes mushrooms. I am not so fond of it but can eat it in small quantity. I tried to cook mushrooms in several ways but not perfect. I also have made mushroom soup several times, but not so tasty like yesterday. My husband and father-in-law, both liked it very much and asked for more.
I wasn't sure about nutritional value of the mushrooms so I did research on the internet about white button mushrooms I used in the soup. I got following 2 links and was relaxed that this was healthy for the persons who are not allergic to mushrooms.
Creamy Mushroom Soup
Ingredients:
2 cup finely cut White Button Mushrooms
1 Red finely cut Onion
10-12 cut Cherry Tomatoes
1/4 cup Coconut Milk
Water as required
Salt & pepper according to taste
1 tsp Oil
10-12 cut Cherry Tomatoes
1/4 cup Coconut Milk
Water as required
Salt & pepper according to taste
1 tsp Oil
Method:
- Heat the oil in the pan and saute the onion in the oil till it is softened.
- Add tomatoes into it and saute it for 3 minutes.
- Add mushrooms and saute it for least 10 minutes until the mushrooms are cooked thoroughly. Remove the pan from the heat and let it cool down.
- Put the mixture & some water in the blender and blend it till it gets smooth consistency and a thin paste.
- Pour the blended mixture into the cooking pot and add water. You can put water accordingly as you want soup thicker or thinner. Boil it for 10 minutes at least.
- Add coconut milk into it. Also add salt and black pepper according to taste. Boil it for another 5 minutes.
- Serve it hot.
I used tomatoes freshly grown by my father-in-law in his garden.
3 Researches PROVE Why Coconut Oil Kills Belly Fat.
ReplyDeleteThis means that you actually burn fat by consuming Coconut Fat (including coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the traditional nutrition world around!