Ingredients:
1.5 cups Water Chestnut Flour
1.5 cups Water Chestnut Flour
1/2 cup Tapioca Flour
1 tbsp Xanthan Gum
1 tbsp Xanthan Gum
1 tbsp Baking Powder
1 tbsp Baking Soda
1 tsp Sea Salt
2 tbsp Coconut Oil
2 Eggs, slightly beaten
1-1/3 cups Water
2 tbsp Honey (Any sweetener)
1 tbsp Apple Cider Vinegar
Method
1 tbsp Baking Soda
1 tsp Sea Salt
2 tbsp Coconut Oil
2 Eggs, slightly beaten
1-1/3 cups Water
2 tbsp Honey (Any sweetener)
1 tbsp Apple Cider Vinegar
Method
- Preheat oven to 350 degrees. Spray 8”X4” loaf pan, and coat with any gluten free flour.
- Combine all the dry ingredients in mixing bowl and mix thoroughly for approximately 30 seconds.
- Combine oil, water, eggs, apple cider vinegar and sweetener (honey), and add to dry ingredients with mixer on slow. Mix only until well combined.
- Pour batter into prepared pan and smooth the batter with wet spatula and bake for 75 minutes. Test as for cake, with a toothpick. Should be golden on top and test dry in center.
3 Studies SHOW How Coconut Oil Kills Belly Fat.
ReplyDeleteThe meaning of this is that you actually kill fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 studies from big medicinal journals are sure to turn the traditional nutrition world around!